60 lub tswv yim ntim khoom los ntawm cov neeg taug kev hauv ntiaj teb uas nquag qhia lawv cov kev paub txog ntawm cov chaw nres nkoj thiab cov ntawv xov xwm.
Nyeem peb phau ntawv qhia rau 10 qhov zoo tshaj mus ncig ua si pheej yig
Nyeem peb phau ntawv qhia ntawm lub hnab ev nraub qaum zoo tshaj plaws rau kev mus ncig
Nyeem txog 23 yam uas yuav coj los thaum mus ncig ib leeg
1. Lub hauv paus hauv lub hnab ev ntawv
Yog tias koj mus ncig tsis tu ncua, koj yuav tsum teeb tsa cov khoom uas yuav tsum tau ua ke hauv koj lub hnab ev.
Tus nyeem ntawv zoo tsis tuaj yeem hnov qab phau ntawv lossis ntawv xov xwm. Earplugs tej zaum yuav tsum tau thaum lub sijhawm taug kev, nrog rau lub phuam qhwv caj dab, tshuaj noj hauv kev siv thiab ib lub zog ncuav qab zib los txo kev tshaib plab.
Koj tus kheej kev paub yuav pab koj txhais koj "yuav tsum muaj khoom siv" los ntawm txhais tes.
2. Siv ntim ntsuas tawm
Qhov sib txawv pob khoom sib txawv yog tsim los ua koj lub neej yooj yim hauv kev npaj koj lub nra.
Yog koj paub tias lub dab twg koj cia koj lub tsho rau hauv, koj yuav tsis tau yws yws los ntawm koj lub hnab khaub ncaws lossis lub hnab ev ntawv kom pom qhov uas koj tab tom nrhiav.
3. Tso sarong hauv lub thawv rau khaub ncaws
Hloov chaw siv ntawm thaj chaw muaj txiaj ntsig hauv koj lub thawv rau khaub ncaws mus xaws lub phuam loj thiab khoom kim, sim hnav lub sarong hloov.
Cov txuj ci tseem ceeb no muaj rau koj siv nws kom qhuav thiab xws li khaub ncaws, ntim cov khoom tsis yooj yim, kho lub rooj noj mov lossis phuam da dej kom sov.
Lawv yog cov hnav thiab qhuav sai, txawm tias nyob hauv huab cua noo.
4. Nqa cov hnab yas txaus
Hnab yas yog qhov quintessential cov khaub ncaws siv thaum mus ncig ua si. Lawv siv los khaws cov khaub ncaws qias neeg lossis cov khaub ncaws ntub sib cais ntawm cov khaub ncaws huv.
Nws raug nquahu kom siv lub hnab ntim rau thom khwm thiab siv cov ris tsho hauv qab thiab lwm yam rau lwm cov khaub ncaws.
Ntawm kev mus ncig, sib xyaw ua ke txuag lub sijhawm thiab tsis yooj yim, thiab lub hnab yas yog cov phooj ywg zoo. Tsis tas li ntawd, khoob lawv tsis nyhav ib qho dab tsi thiab coj mus rau ntau qhov chaw me me.
5. Ntxiv lub hnab khib nyiab loj
Huv si, ntawm chav kawm! Lub hnab khib nyiab loj haum hauv ib lub hnab ntim khoom sib dhos thiab nqa qhov chaw tsis quav ntsej yog muab khi ua ke; Ntxiv mus, qhov hnyav tsis yog qhov tseem ceeb.
Nws yuav ua haujlwm pab tiv thaiv koj lub hnab ev ntawv los ntawm nag, kom khaws khaub ncaws tsis huv thaum muaj kev mus ncig hauv tsev neeg thiab txawm tias siv ntaub pua rooj thaum muaj xwm txheej ceev.
6. Muab cia rau hauv hnab ziploc
Cov khoom ntab ntws tuaj yeem ntub thiab stain cov khoom hauv lub thawv yog tias lawv khiav tawm ntawm lawv cov khoom ntim, ib ntus lossis tas mus li cov khoom siv mus ncig ua si, tshwj xeeb tshaj yog cov khaub ncaws uas lawv nkag mus rau hauv, siv tsis tau.
Vim li no, nws yooj yim tso tsuaj zawv plaub hau, tshuaj txhuam hniav, pleev tshuaj, roj thiab lwm yam tshuaj pleev ib ce rau hauv hnab ziploc.
Cov cuab yeej hluav taws xob kuj tau txais tos zoo rau kev tiv thaiv no.
7. Txeeb feem
Hnub so ncig uas koj yuav tsuas haus ob los yog peb cov tshuaj multivitamin, koj tsis tas yuav mus nqa lub thawv tag nrho nrog koj.
Yog tias lawv yog ib qho ntawm cov uas tuaj rau hauv rooj plaub yas, tsuas yog nqa ib qho lossis txiav tus nqi koj yuav haus nrog txiab, tawm qhov seem ntawm tsev.
Yog tias lawv tuaj hauv lub raj mis, muab cov tshuaj uas tsim nyog rau hauv lub hnab ziploc me me.
Tib qho kev faib tawm no tuaj yeem ua nrog ntau cov khoom uas koj yuav coj koj lub dawm. Qhov suav ntawm qhov chaw me me tau txais kev txuag thaum kawg ua qhov chaw zoo.
8. Qaws
Rau qee qhov, peb muaj nyob rau hauv lub siab tias daim khaub ncaws quav yuav siv sijhawm tsawg dua qhov chaw hauv lub thawv thiab wrinkle tsawg dua, tab sis qhov no tsis yog qhov tseeb.
Thaum peb khawm lub tsho, cov dav hlau ntawm daim ntaub npuag kaw cov ces kaum uas xaus rau hauv cov cim muaj suab npe thaum peb nthuav tawm ntawm daim.
Ib lub tsho kauv rov qab los rau nws cov qauv qub yooj yim dua li daim ntau quav tso.
9. Siv txoj cai 90 - 3
Tus 90 hais txog qhov feem pua uas koj yuav tsum ntim koj lub hnab; tuav lub siab xav mus ntxiv ntim thiab tawm 10% qhov chaw dawb; nco ntsoov tias cov khoom tsim kom nco qab xav tau chaw me me.
Tom qab koj tau ua tiav lub thawv rau khaub ncaws, xav txog tias koj raug yuam kom rho tawm peb yam; Coj lawv tawm thiab taug kev tsis nrog lawv.
Yog tias thaum lub sijhawm koj mus ncig koj nco qab txhua yam uas koj tau tso tseg, khi koj tus kheej nrog qhov tseeb tias koj nqa qhov hnyav dua. Yog tias koj tsis nco lawv, uas yog qhov muaj kev nyab xeeb tshaj plaws ua, zoo siab!
10. Ua raws li 100 - 50 txoj cai
Yog tias koj tsis ntseeg txoj cai ntawm 90 - 3, txoj cai 100 - 50 yuav ua haujlwm rau koj. Qhov no lub tswv yim ntim khoom muaj cov thawv ntim khoom nrog txhua yam koj xav tias koj yuav xav tau, tom qab ntawd txo nws los ntawm 50%, tsis suav nrog ib nrab ntawm dab tsi koj xaiv hauv txoj ntsiab cai.
Yog tias ib nrab zoo li tau ua rau qhov dhau lawm, sim ua kom qis me ntsis. Lub siab kawg ntawm kev mus ncig yog tias cov neeg taug kev ib txwm muaj ntau yam, lawv yeej tsis muaj. Txhua yam ntxiab no yog kom koj tsis txhob nqa cov khoom tsis tseem ceeb.
11. Qhib koj lub qhov muag!
Koj puas tuaj yeem xav tias yuav mus txawv tebchaws nrog koj lo ntsiab muag thiab poob ib qho? Yog tias lawv tsuas yog qhov zoo nkauj, qhov kev cuam tshuam tsawg dua, tab sis yog tias lawv yog tus kho, koj yuav tsum tau nrhiav ib tus kws kho qhov muag kom txuag hnub so.
Cov tib neeg coj looj tsom iav kom haum yuav tsum paub ua ntej nqa ib khub ntxiv, tshwj xeeb tshaj yog taug kev ntev thiab sab nraud ntawm nroog.
12. Lub neej ntev ntev ntawm ris luv!
Thaum npaj rau koj qhov kev mus ncig tom ntej, xav txog ntev npaum li cas koj yuav xav tau cov ris tsho thiab lwm cov khaub ncaws hnav xws li, thiab ntev npaum li cas koj yuav xav tau hnav kev hnav raws.
Tshwj tsis yog tias koj yuav yog ib tus neeg sawv cev ua haujlwm ua ntu zus rau UN United Nations General Assembly, ris tsho hnav ris tsho yuav yeej tes yeej qhov kev sib piv.
13. Tsis nco ntawm luj taws
Tshwj tsis yog koj mus rau ib qho kev tshwm sim uas koj paub tseeb tias koj yuav xav tau heels, muab tso rau hauv koj lub thawv kom them ib qho kev tsis txaus siab yeej ib txwm xaus rau qhov chaw pov tseg.
Nyob rau hauv txhua rooj plaub, cov menyuam ntxhais uas tsis tuaj yeem sawv tawm mus yam tsis muaj kev nyab xeeb ntawm kev muaj lub luj taws yuav tsum xav txog kev hnav khaub ncaws-khau ua ke uas ua kom muaj peev xwm ntawm kev muaj lub siab nyiam, txo qhov chaw txaus hauv lub thawv rau khaub ncaws.
14. Tsis txhob hnov qab koj lub bras
Cov bras hauv koj niaj hnub ua tsis tau tas li koj xav tau ncig mus los. Thaum xaiv cov khoom koj lub thawv xa khoom, nco ntsoov tias koj hnav khaub ncaws kom raug.
Cov kws paub ncig tebchaws pom zoo kom hnav lub tsho khiab txhua txhua hnub, ib qho ntxim hlub thiab lwm yam kis las.
15. Khaws cov khau ntoo mus kev deb
Yog lawm, tshwj tsis yog tias koj yog ib tus neeg taug kev mus ncig ua si koj nyiam kev lom zem nyob hauv qee qhov chaw zoo kawg!
Cov kev pheej hmoo ntawm kev mus yos hav zoov uas tsis yog hiking yog qhov tsawg heev.
Cov khau khiab khau khiab muaj qhov hnyav thiab hnyav, thiab nqa lawv hauv koj lub hnab ris tsuas yog kom lawv tsis ploj yog qhov tsis muaj qab hau. Thaum muaj kev xav tau tiag tiag, cov khau ntaub tuaj yeem pab tau.
16. Nres ntawm lub tiab
Koj tsis tuaj yeem hais kom ib tug poj niam taug kev nrog kev hnav khaub ncaws, tab sis koj yuav tsum nco ntsoov tias kev xaiv yog ntau txog kev nyab xeeb dua li saj tus kheej.
Tej zaum koj yuav tsum tawm ntawm cov khaub ncaws uas koj nyiam tshaj plaws hauv tsev thiab muab ib qho uas ua haujlwm rau koj nyob hauv qhov xwm txheej sib txawv hauv koj lub thawv Cov poj niam kws ncig ua si pom zoo cov xim dub thiab xim av raws li "kev nyab xeeb xim."
17. Lub tropics yog lub teeb
Khaub ncaws hnav yog rau huab cua txias. Yog tias koj npaj yuav taug kev mus rau lub teb chaws sov, xav txog qhov tuab thiab ntim cov khaub ncaws ua nyias.
Tej zaum nyob hauv koj lub nroog koj yeej tsis hnav ris luv, tab sis hauv lub tropics koj yuav nyiam ntau dua yog tias koj taug kev hauv luv.
Thiab tsis txhob xav tias luv luv yog nruj me ntsis rau lub puam. Hauv qee cov Caribbean Islands, xws li Bermuda, lawv yog ib feem ntawm kev lag luam kev nplua.
18. Kev ua rog ntawm khau!
Cov yeeb ncuab loj tshaj plaws ntawm lub thawv ntim cov khau yog ob qho tib si los ntawm qhov hnyav thiab ntim. Tsis muaj ib tus txiv neej twg yuav tsum taug kev nrog ntau dua ob khub ntawm cov khau, uas yuav yog cov khau ntaus pob tesniv thiab ntau tus khub.
Ntau tus khub yog nyob ntawm qhov ciam teb uas nws ua haujlwm ob qho tib si tawm mus sab nrauv.
Rau cov poj niam siab tshaj plaws yog peb: sporty, xws li thiab luj taws, tom kawg yuav tsim nyog. Ntau tshaj qhov ntawd yog ib qho dhau mus.
19. Kev thaj yeeb nrog txoj phuam qhwv caj dab!
Txawm hais tias huab cua koj mus qhov twg los xij, koj yuav pom qhov caws pliav muaj txiaj ntsig.
Qhov chaw nws nyob thiab nws qhov hnyav tsis tuaj yeem, thiab nws tuaj yeem muaj ntau yam siv. Nws pabcuam raws li caj dab tiv thaiv nyob rau hauv qhov chaw txias, ua ib thooj los txhim kho ib pab tub rog hnav.
Nws kuj tseem siv tau ua ib lub hauv ncoo, zoo li lub sarong ntawm lub puam, ua cov ntaub qhwv rau cov khoom tsis yooj yim, thiab txawm tias yog cov phoj pam vov.
20. Ua haujlwm nrog cov tshev
Ntawm tus kheej, kuv muaj peb daim ntawv teev kev mus ncig ua si uas kuv tau sau cov khoom uas kuv xav tau ntim thiab kos, nyob ntawm qhov chaw thiab txhais tau tias kev thauj khoom: mus ncig hauv kuv lub tsheb, kev mus ncig hauv huab cua thiab kev mus ncig thoob ntiaj teb.
Txhua txhua lub sijhawm kuv mus ncig ua si, Kuv tso rau hauv lub vijtsam lossis sau cov npe sib thooj thiab kuv hla txhua yam uas kuv tau ok.
Tsis ntev ua ntej yuav tawm hauv tsev Kuv ua qhov kawg tshawb nrog kuv sau. Nws tau ua haujlwm zoo heev rau kuv.
21. Ntxiv rau khaub ncaws ntau dua
Ntawm ntau cov ntsuas ntawm "tsis ntim khoom xws li" thiab "tsis txhob tso lwm yam no" nws yog qhov ncaj ncees uas pom ib qho uas mus rau hauv rov qab.
Nws yuav yog qhov kev pom zoo dhau lawm, vim hais tias yuav luag txhua tus nyiam nyiam ntim khoom hauv qab ntau dua li tsim nyog.
Cov ris tsho sib ze tau siv qhov chaw me me thiab tsis muaj ib yam dab tsi ntau dua kev mus ncig dua li qhov tsis muaj ntawm ib qho ntawm daim no hauv kev ua haujlwm.
Muaj hluas nkauj hnav ob zaug ntau ntau panties raws li lawv xav tias lawv xav tau; tej zaum nws yuav raug ntau, tab sis nws yuav tsis bulky.
22. Rationalize cov khoom ua si
Cov menyuam yaus yuav xav tau txhua yam lawv cov khoom ua si nyiam hauv txoj kev muaj peev xwm ua tau. Niam txiv muaj txoj haujlwm ua tsaug rau qhia rau lawv hais tias qhov no yuav ua tsis tau.
Tab sis tsis muaj qhov txhawj xeeb. Feem ntau cov menyuam nyuam qhuav muaj iPad thiab khoom ua si mus taug kev kaj siab lug. Yog tias cov lus tau lom zem, sai heev lawv yuav tsis nco qab txhua yam lawv xav coj.
23. Ntim ntau txheej
Cov khaubncaws sab nraud povtseg yog sib dua li lub tsho tiv no, nqa mus rau ntau qhov chaw ntau thiab ntau qhov tuaj yeem ua tiav txig kev ua haujlwm ntawm cov khaub ncaws.
Cov tsev neeg taug kev nrog ntau tus menyuam tuaj yeem txuag ntau qhov chaw ntawm lub nra yog nqa ntau txheej thiab tsis muaj lub tsho loj.
Cov ris tsho muaj peev xwm tuaj yeem ua ke nrog cov tsho ntev thiab tsho ntev kom ua tiav kev ua haujlwm ntawm ib pab tub rog.
24. Tus kheej nyob sab hauv lub thawv rau khaub ncaws
Muaj cov yim neeg nyiam tawm nrog lub khaub ncaws rau txhua leej txhua tus thaum mus ncig ua si luv luv. Nws tuaj yeem siv tswv yim, ntev npaum li 3- lossis 4-tus neeg cov khoom tsis cuam tshuam sab hauv lub thawv rau khaub ncaws.
Txhawm rau zam qhov no, kom txhua tus neeg hauv tsev neeg nqa lawv cov "thawv rau khaub ncaws" sab hauv ib lub thawv rau khaub ncaws, muab txhua tus neeg cov khoom nrog cov thawv ntim lossis cov hnab yas.
25. Kom cov menyuam xaiv
Lub tswv yim ntawm kev tso cai rau txhua tus me nyuam los ntawm nws tus kheej npaj lawv lub hnab ev ntawv lossis lub thawv rau khaub ncaws yuav zoo li qhov pom ntawm qhov pom kev, tab sis nws tsis ua haujlwm rau qhov zoo tshaj plaws.
Qhov zoo tshaj plaws yog los qhia rau cov tub hluas txog ntau qhov uas lawv tuaj yeem nqa thiab los ntawm qhov ntawd, muab lawv lub sijhawm los xaiv qhov uas nyiam tshaj plaws uas lawv nyiam.
26. Coj koj cov tsiaj los kho
Yog tias koj mus ncig ua si nrog koj tus tsiaj, nws yog qhov zoo uas koj tseem nqa qee cov khoom uas nws nquag siv nyob hauv tsev.
Ib lub hauv ncoo lossis ib qho khoom ua si uas koj tus dev paub yuav ua rau nws nqa tus ntxhiab tsw ntxhiab hauv tsev nrog nws, yog li nws txoj kev ncig xyuas thiab tshwj xeeb tshaj yog nyob hauv qhov chaw coj txawv txawv yuav xis dua. Koj tus tsiaj yuav txaus siab rau koj tawm ntawm "me me" hauv tsev.
27. Ntxiv ib yob ntawm daim kab xev
Cov kab xev thaij muaj ntau cov txiaj ntsig rau cov neeg taug kev, tshwj xeeb tshaj yog kev tawm mus ncig sab nraud thiab taug txuj kev nyuaj, xws li kev kho me me thiab khi qee ntim.
28. Ntim cov qub mus pov tseg
Ib qho kev tawm tsam nyob rau lub sijhawm zoo muab rau siv zaum kawg rau cov khaub ncaws uas peb tab tom yuav pov tseg lossis muab pov tseg.
Txoj kev taug kev ib-xais rau qee qhov khoom yuav pub dawb qhov chaw mus nqa khoom plig thiab lwm yam uas koj tuaj yeem nqa thaum lub sijhawm taug kev.
Piv txwv li, koj tuaj yeem ua daim khaub ncaws hnav nrog ib nkawm hws thiab qee yam nraus thiab lub tsho qub. Qee tus neeg yuav txaus siab rau qhov khoom plig thaum koj poob nws hauv tsev so.
29. Siv qhov zoo ntawm qhov ntawm koj cov khau
Nkawm khau zoo li lub nkoj me me uas feem ntau mus ntawm kev mus ncig ua si. Cov chaw khoob no tuaj yeem siv los khaws cov thom khwm, ris tsho hauv qab, hniav nyiaj hniav kub, hniav nyiaj hniav kub thiab lwm yam khoom me.
Nws raug nquahu kom muab cov khoom tso rau hauv hnab yas ua ntej kom tiv thaiv lawv kom tsis txhob tuaj tos tus ntxhiab tsw ntxhiab hauv cov khau. Yog tias koj twb tau txiav txim siab los hnav cov khau siab siab, koj tuaj yeem xav tias muaj pes tsawg yam haum rau hauv lawv?
30. Nco ntsoov koj cov roj yam tseem ceeb
Tsis txhob tso koj lub ntuj tso tseg, roj ntsuab lossis lwm yam uas koj nyiam hauv tsev. Tej zaum koj yuav tsis tuaj yeem coj lawv txhua tus, tab sis ib lossis ob qhov yuav ua.
Lawv siv tau zoo heev thaum mus txawv tebchaws, txij li sib nrug los ntawm lawv cov tshuaj pleev ib ce thiab tsw zoo, qee cov roj muaj cov tshuaj tua kab thiab miticidal thiab koj yuav xav tau lawv thaum muaj xwm ceev "fumigator".
Coob tus neeg siv cov roj txiv qaub ua cov tshuaj ntxuav tes huv txhua qhov chaw uas lawv mus.
31. Tsis txhob tseg rau khawm
Nws tsis paub meej tias hauv tsev so uas koj nyob ntawd yuav muaj ib tus neeg tuaj yeem pab koj thaum muaj xwm txheej ceev thaum muaj xwm txheej tsis tuaj yeem hnav khaub ncaws poob lossis khawm lossis txoj leeg khi rau lub sijhawm koj tau npaj txhij.
Ib rab koob thiab khub ntawm spools ntawm xov, ib qho tsaus ntuj thiab ib qho kaj, yuav cawm cov xwm txheej no.
Ib tug ntxhais tau hais tawm tias nws tau ntsib kev hlub ntawm nws lub neej thaum nws muab nws tshem tawm ntawm cov chaw uas nruj me ntsis zoo li no hauv lub tsev so.
32. Txais hnab ev khoom yog lub hnab loj lossis cov hnab ntim khoom ntxiv
Hnab ev ntawv muaj ntau qhov ua tau zoo raws li lub thawv haum tshaj qhov uas tsis siv ua khoom nqa taug kev.
Tam sim no loj, nruab nrab thiab me me hnab ev khoom muaj, nyob rau hauv qhov sib txawv ntawm cov khoom tsim tawm thiab rau txhua qhov peev nyiaj.
Cov hnab ev khoom yog qhov thib ob rau qhov tsis muaj thaum nws los txog rau cov chaw hauv lub tsev me me nqaim.
33. Siv khaub ncaws me me
Ob txoj cai thoob ntiaj teb ntawm kev taug kev thoob ntiaj teb yog tias tus neeg caij ib txwm ntim khoom ua kom txog thaum lub thawv ntim khoom puv, txawm tias nws loj npaum li cas; thiab feem ntau txhua txhua tus neeg mus ncig muaj cov khoom seem thaum lub dawm.
Nrog rau tus cwj pwm no peb nqig tus ntsuj plig los ntawm "mus rau kev pov hwm", tab sis peb rau txim rau tus txha nraub qaum nrog tsis muaj qhov hnyav.
Tsawg heev rau kev xaiv thiab siv ntawm lub thawv rau khaub ncaws yog cov tswv yim pom zoo tshaj plaws. Peb tsis nyob hauv lub sijhawm uas koj yuav tsum nqa txhua yam vim tias tsis muaj ib yam ua tiav ntawm txoj kev.
34. Tshawb xyuas qhov kev txwv yog tias koj yuav lub hnab ntim khoom loj
Yog tias muaj qhov twg koj xaiv yuav khaub hnab los yog lub hnab ev loj, ua ntej ua kev yuav khoom koj yuav tsum coj mus rau hauv qhov ntau ntawm cov kev txwv los qhia qhov muag tes hauv lub cabins ntawm cov dav hlau.
Nyob rau feem ntau tus neeg tsav dav hlau Meskas, qhov khoom siv nqa khoom loj tshaj plaws yog ib ncig 22 x 14 x 9 ntiv, uas sawv cev rau 45-litres.
Txawm li cas los xij, cov kev ntsuas no tuaj yeem muaj teeb meem nrog cov airlines noj hauv txoj kev hauv zos.
35. Muab nyiaj rau ntawm txoj siv sia
Cov hnab ev duav me me no tau siv ntau heev los nqa daim nqi, nyiaj npib, daim pib thiab lwm yam khoom me me uas xav tau los ntawm txhais tes.
Lawv muaj qhov zoo dua uas lawv tau thauj khoom nrog qhov tsis zoo ntawm lub cev, tshwj tsis yog koj siv nws rau lub hom phiaj ntawd, tso tawm tes thiab lub xub pwg rau qhov hnyav dua.
Lawv tseem hu ua fanny packs thiab koalas thiab muaj lawv los ntawm cov pheej yig heev rau cov lag luam uas nrov npe.
36. Npaj lub tsho me hauv koj lub hnab ntim
Txawm hais tias koj yuav taug kev qhov twg mus rau qhov chaw kub thiab txias nrog rau ntug hiav txwv paradisiacal, nrog cov hnub kub thiab sov hmo, nws yog ib qho muaj txiaj ntsig kom coj lub tsho me me, yog tias ua tau, tuaj yeem khawm tau kom nws tsis txhob nqa ntau qhov chaw nra.
Koj tsis paub yog tias koj yuav xav tau nws nyob rau hmo ntuj thaum nws cia li txias lossis nyob rau hauv chav nrog huab cua txias heev.
37. Nco ntsoov lub hnab ntim quav
Lawv yog cov hnab tsis muaj qhov ntsej muag uas tuaj yeem muab khawm thiab khawm kom muab tso rau hauv txhua qhov chaw zais ntawm lub thawv ntim khoom.
Lawv yog ua los ntawm cov ntaub muaj zog thiab ruaj khov, muaj txoj hlua los khi lawv nyob ib ncig ntawm lub caj dab thiab tuaj yeem ua raws li lub hnab nqa taug kev ntawm kev mus ncig luv luv, thaum lub hnab ev loj dua.
Ntxiv rau, lawv pab txuag kom tau nyiaj los ntawm kev yuav khoom me me hauv cov khw loj thiab lwm qhov khw uas lawv them rau cov hnab.
38. Tsis txhob hnov qab tsom teeb
Nws yog ib yam khoom tseem ceeb ntawm txoj kev taug mus rau toj siab, suab puam thiab chaw zoo li ntawd. Headgear muaj kev coj ua ntau dua thaum lawv tawm ntawm ob txhais tes dawb mus rau grope hauv maub.
Lub teeb nyem xov tooj ntawm tes tau txais kev pab, tab sis koj tuaj yeem raug txiav tawm ntawm kev saib xyuas tsis pub dhau thiab tom qab ntawd koj yuav muaj ob qho teeb meem hloov ntawm ib qho.
Muaj cov tebchaws uas cov hluav taws xob tsis tu ncua thiab cov tsev so tsis muaj chaw kub ntxhov. Yog tias koj nyob hauv ib qho ntawm cov chaw no, koj yuav xav tau lub tsom teeb kom tau tawm ntawm chav tsaus.
39. cais koj cov ntaub ntawv rau ntawv yas
Muaj cov teb chaws nyob qhov twg nkag, nyob thiab tawm cov txheej txheem yog qhov nyuaj heev, uas yuav tsum tau muaj ntau tus ntawv.
Hauv cov xwm txheej no, kev faib tawm cov ntaub ntawv xws li daim pib, daim ntawv tso cai, thaj chaw, cov ntawv pov thawj txhaj tshuaj tiv thaiv, kev pov hwm ncig tebchaws thiab lwm tus hauv cov nplaub tshev tuaj yeem txuag sijhawm thiab kev ntxhov siab.
Cov nplaub tshev no muaj nyob nrog lub kaw kaw thiab hauv cov xim sib txawv; Tsis tas li ntawd xwb, lawv tseem ua haujlwm npaj cov duab qhia chaw, phiaj xwm, duab kos thiab lwm yam kev pab cuam taug kev.
40. Siv lub hnab qhuav hauv qhov chaw noo
Lub hnab ntim khoom me tshaj plaws yog qhov tseem ceeb rau khaws cov khoom siv hluav taws xob lossis cov khoom siv tsis zoo, xws li lub xov tooj ntawm tes, lub koob yees duab, lo ntsiab muag thiab lwm tus, thaum peb xyaum kev ua kis las dej thiab lwm yam dej num uas cuam tshuam cov kev pheej hmoo ntawm cov ntu no raug puas vim av noo.
Cov hnab loj dua tau siv rau kev khaws khaub ncaws, pam vov, hnab pw, thiab lwm yam khoom qhuav tag uas yuav muaj kev puas tsuaj yog tias lawv tau ntub nyob hauv ib qho chaw uas tsis muaj kev pab rau kom qhuav sai.
41. Muaj ntaub so hauv koj lub hnab ev ntawv
Muaj ntau tus neeg ua rau muaj qhov tsis zoo nrog lawv txoj kev nyiam huv uas lawv tsis siv tsheb npav, tsheb ciav hlau lossis rooj zaum dav hlau yam tsis siv lawv cov phuam uas siv tas uas lawv ib txwm nqa nrog lawv.
Lawv yog cov haiv neeg tsawg, tab sis nws yog qhov tseeb tias peb txhua tus yuav tsum tau ceev faj thaum peb siv, piv txwv li, chav dej hauv zej zog.
Cov tshuaj tua kab mob sib kis thiab cov kab mob tua tau zoo muaj tsawg dua $ 1.50.
42. Thauj koj cov khoom pab thawj zaug
Tshwj xeeb tshaj yog thaum mus ncig nrog menyuam yaus, nws raug nquahu kom muaj cov khoom siv tshuaj tua kab mob thiab qee qhov ntaub qhwv hauv cov khoom siv kom kho qhov mob me.
Ib yam li ntawd, kev tiv thaiv kev xeev siab thiab kiv taub hau, tiv thaiv mob zawv plab, tiv thaiv mob khaub thuas, mob plab, mob qhov muag, mob qhov muag thiab mob ntswg, ntawm qhov tseem ceeb tshaj plaws.
Ntawm kev ncig mus rau ntug chaw lossis toj siab cov khoom siv no tseem ceeb heev.
43. Khaws cov ntaub ntawv ceev
Peb yeej tsis mus ncig txawv kev xav tias peb yuav muaj kev huam yuaj los yog kev noj qab haus huv ntawm txoj kev taug, tab sis nws zoo dua rau kev ceev faj rau qhov xwm txheej tsis zoo no.
Nws muaj kev pom meej meej thiab khaws daim npav me me hauv lub hnab nyiaj nrog cov npe thiab ib txoj hauv kev los hu tsawg kawg ob tus neeg hauv kev kub ntxhov.
Daim ntawv ceeb toom yuav nrawm dua li nrhiav cov ntaub ntawv tiv toj ntawm lub xov tooj ntawm tes thiab kuj, daim npav tsis rub tawm.
44. Coj khaub ncaws me me
Mini bungee cords uas zoo ib yam li ponytails siv los sau cov plaub hau, tab sis ntev dua thiab muaj zog, tuaj yeem siv rau ntau yam thaum lub sijhawm taug kev.
Lawv siv los tuav lub qhov rooj, tuav ntau yam ua ke xws li daim ntawm lub nra, thiab kev tsim kho khaub ncaws me me hauv chav tsev so lossis sab nraum lub txee.
Yog tias tsim nyog, lawv tuaj yeem siv los ua cov plaub hau txiav.
45. Tu koj txhais taw
Tsis txhob khiav txoj kev pheej hmoo ntawm taug kev hla cov chaw xws li chav dej da dej thiab hloov chav hauv cov chav nrog koj txhais ko taw tsis tiv thaiv.
Cov kab mob tuaj yeem sib tua rau txhua qhov chaw thiab kev tiv thaiv zoo tshaj plaws rau koj txhais taw yog cov khaub thuas da dej khaub ncaws me me, uas tseem tuaj yeem siv mus rau lub puam thiab lwm qhov chaw tsis zoo.
Yuav cov tsev nyob thiab teeb kom lawv tsis txhob ntim koj lub nra. Cov uas pheej yig heev feem ntau kav ntev me ntsis.
46. Muab qee lub hnab ntawv
Ib nrab ntawm kaum ob lub hnab ntawv uas tsis muaj dab tsi zoo rau cov khoom me me thaum mus ncig thiab sawv cev tsis muaj dab tsi ntawm cov khoom thauj.
Piv txwv li, lawv pab kom discreetly xa khoom plig rau cov phau ntawv qhia ncig xyuas thiab txheeb cov ntawv. Lawv kuj tuaj yeem khaws khaws nyiaj me me rau kev mus ncig lossis rov qab los thaum muaj xwm txheej ceev.
Muab qee lub hnab ntawv ntsaws rau hauv lub thawv rau koj qhov kev mus ncig tom ntej. Yog tias koj xa rov qab siv lawv, lawv yuav tau txais ib qho chaw hauv koj daim ntawv teev npe ntim khoom hnab.
47. Hnav cov khaub ncaws hnav zoo nkauj coj ua zam kev
Cov tub sab tau zoo yuav paub qhov txawv ntawm cov ris tsho zoo nkauj los ntawm cov khoom muaj tseeb, tab sis nws yog qhov zoo tshaj kom tsis txhob muaj kev pheej hmoo yog tias koj mus rau cov teb chaws thiab cov nroog uas kev nyiag khoom nquag hauv txoj kev.
Hauv cov chaw no, nws yog qhov zoo tshaj kom tsis txhob nqa ib yam dab tsi uas zoo thiab muaj tseeb, zam rau cov chaw nyob sib ze thiab thaj chaw tshaj plaws, tab sis yog tias koj tsis tuaj yeem tiv thaiv qhov nqa ib yam dab tsi, sim tsis txhob yuav kim heev.
48. Ua tus ntse nrog koj txawb
Cov xov tooj ntawm tes, tshwj xeeb tshaj yog cov kab ke tshiab tshaj tawm, yog cov khoom tsim txom tsis raug tsim txom hauv ntiajteb sab hauv ntau lub tebchaws thiab nroog.
Tau kawg, koj yuav tsum tawm tsam qhov kev xav kom muab koj lub xov tooj txawb ntawm hnab tshos tom qab ntawm cov luv luv uas koj qhia tawm lub pob tw zoo nkauj; nws yuav dhau kev npau taws. Them koj lub xov tooj ntawm mobile discreetly thiab, yog tias ua tau, tso ib txoj kab pheej yig ntawm nws, uas tsis nyiam mloog.
49. Siv lus twv tiv thaiv kev tshaib kev nqhis
Qee lub sijhawm thaum taug kev mus ncig, kev tshaib kev nqhis feem ntau lub sijhawm ua haujlwm, thaum peb tsis muaj ib qho chaw nyob ntawm tes los yuav khoom noj txom ncauj.
Qhov teeb meem no tau daws tau los ntawm kev nqa cov khaub noom zog hauv lub hnab ev ntawv. Tau txais cov uas tsis muaj ntau cov qhob noom xim kasfes thiab lwm yam khoom tuaj yeem ua rau yaj thaum tshav kub uas peb yuav luag txhua zaus muaj kev mus ncig ua si.
Muaj cov ncuav qab zib rau txhua tus saj, los ntawm cov neeg dhau los, muaj nplua nuj nyob hauv cov rog thiab calories, rau cov neeg nyiam los ntawm cov neeg nyiam dag lub zog.
50. suav nrog hauv ncoo
Daim ntawv no yuav tso cai rau koj kom npog lub tog hauv ncoo uas koj yuav siv hauv qab koj lub taub hau hauv chav tsev so, yog tias nws muaj mite lossis lwm yam tsiaj me me lossis cov khoom tsis tsim nyog.
Nws tuaj yeem ua qhov ntim khoom rau cov khoom muaj txiaj ntsig thiab puas yooj yim thaum lub sijhawm taug kev rov qab.
Tshaj tawm yog siv hneev hypoallergenic zippered npog, rau kev ruaj ntseg ntxiv thiab tiv thaiv kom tsis txhob muaj kev fab tshuaj.
51. Nws muaj lub tshuab xaiv hluav taws xob thoob ntiaj teb
Nws yog qhov kev kwv yees tseem ceeb, tshwj xeeb tshaj yog thaum koj tsis paub dab tsi cov plugs tos koj hauv lub tebchaws lossis chaw ncig.
Nws yuav yog qhov txaj muag yog tias koj lub xov tooj raug rho tawm thiab koj tsis tuaj yeem them nws cov roj teeb rau vim tsis muaj lub adapter.
Tib yam yuav tshwm sim rau koj nrog lub tshuab ziab plaub hau, lub taub hau mini, hluav taws xob chais thiab lwm yam khoom mus ncig uas ua haujlwm nrog hluav taws xob.
Nyob rau hauv txhua rooj plaub, thaum koj mus rau qhov chaw txawv me ntsis, thawj zaug kos lub tshuab ua haujlwm voltage ntawm lub network hluav taws xob thiab cov hom ntsaws uas lawv siv.
52. Tsis txhob hnov qab koj cov pob ntseg ntsej muag
Nws cov txiaj ntsig tuaj yeem mus deb dhau nws txoj haujlwm ua haujlwm tiv thaiv suab nrov. Lawv tuaj yeem siv los tiv thaiv cov pas dej hauv dej kom tsis txhob nkag mus rau koj lub pob ntseg thiab yog tias koj tau mus rau hauv suab puam, kom tiv thaiv cov xuab zeb los ntawm qhov ntawd, uas qee zaum tuaj yeem tsim tau huab huab los ntawm lub zog ntawm cua.
Muaj lawv los ntawm cov pov tseg thiab pheej yig heev, rau cov neeg rov siv tau uas muaj txoj hlua los txhawb lawv qhov kev tso kawm thiab tiv thaiv lawv kom ploj.
53. Siv kev kwv yees nrog tshuaj yej
Yog tias koj yog cov kiv cua ntawm cov tshuaj yej thiab siv rau ib hom thiab cov khoom lag luam, nws tsis yog qhov nyuaj rau koj muab ob peb lub hnab lossis ib feem hauv lub hnab ntim zip-lock.
Qhov no yog qhov muaj kev tiv thaiv yooj yim, tshwj xeeb tshaj yog thaum koj mus rau qhov chaw rau thawj zaug, qhov chaw koj tsis paub yog tias lawv yuav muaj cov khoom koj nyiam rau lub sijhawm so nyob rau thaum tav su.
54. Ntxuav koj cov khaub ncaws
Ua zoo npaj ua khaub ncaws thaum mus ncig ua si txuag lub nra ntawm lub nra thiab yog ib yam dab tsi cov hnab ev khoom paub zoo heev thiab ua thaum mus ncig.
Ib txoj hlua yas uas tuaj yeem ncab tuaj yeem ua cov khaub ncaws hnav hauv tsev so. Lwm yam uas koj yuav xav tau yog pob ntsaws thoob ntiaj teb thiab ntxuav hmoov.
Yog lawm, cov khaub ncaws koj hnav yooj yim dua los ntxuav thiab qhuav, qhov yooj yim dua txheej txheem ntawm kev ua kom muaj kev hloov pauv lossis ob qhov khaub ncaws huv yuav yog qhov.
55. Muab koj tus yuam sij lub tsev tso rau hauv koj lub hnab nqa khoom
Qee pawg ntawm cov yuam sij yuav hnyav hnyav thiab ua rau koj muab lawv tso rau hauv lub hnab nqa khoom uas tau ntim rau hauv dav hlau. Nws yuav yog qhov ua yuam kev, tshwj xeeb tshaj yog thaum rov qab mus tsev.
Xav txog tias koj lub thawv ntim tau tsis ncaj thiab koj tuaj txog hauv koj lub nroog ntawm chaw nyob nrog cov yuam sij rau lub tsev taug kev los ntawm cov neeg tsis paub nyob hauv ntiaj teb ntawm Vajtswv. Nco ntsoov tias koj muab cov yuam sij tso rau hauv koj lub ris-khoom.
56. Siv keychain mus ncig ua si
Vim li cas koj thiaj li yuav tsum tau txais cov yuam sij ntawm lub qhov rooj sab hauv ntawm koj chav tsev, cov ntawm koj tus hluas nkauj chav tsev thiab tus kws ntim khoom ntawm koj tus kheej ntawm cov sibntsib? Lawv yuav tsis muaj siv thaum mus txawv tebchaws, lawv ntxiv qhov hnyav thiab yog tias lawv poob, lawv ntxiv ib qho teeb meem tsis tsim nyog ntxiv rau qhov xa rov qab.
Muaj cov neeg nquag tau mus ncig ua lub keychain nrog tsuas yog ib lossis ob tus yuam sij uas lawv xav tau thaum lawv rov qab nkag los rau hauv lub tsev. Nws yog koj qhov keychain mus ncig.
57. Tsuas muab cov ntaub ntawv tsim nyog xwb
Nws yog qhov zoo uas qee daim nqi kho mob, daim ntawv qhia txog tus kheej ntawm tebchaws, daim ntawv pov thawj tsav tsheb thiab daim npav rho nyiaj thiab daim npav rho nyiaj mus hauv lub hnab nyiaj ntawm tus txiv neej tus poj niam lossis hauv hnab nyiaj ntawm tus poj niam uas mus ncig.
Tab sis vim li cas ho taug kev mus rau ntawm lub club nkag daim npav thiab lwm yam ntaub ntawv uas tsuas yog siv rau ntawm qhov chaw nyob? Tawm hauv lawv nyab xeeb hauv tsev tiv thaiv ib qho kev ploj thaum mus txawv tebchaws.
58. Ntsuas qhov hnyav ntawm koj lub hnab ntim khoom
Tom qab koj ua tiav ntim koj lub hnab, sim taug kev luv luv thiab mus thiab nce thiab nqis ob peb kauj ruam nrog nws. Tsis tas li ntawd, hnyav nws rau ntawm tus kheej ntsuas kom paub tseeb tias nws tsis pub tshaj qhov txwv tsim los ntawm lub dav hlua.
Yog tias koj mloog zoo li tsis xis nyob, nws txhais tau tias koj yuav tsis nqa nws ntev ntawm kev taug kev uas nws tsis xaub thiab nws yuav nyuaj rau nce ntaiv. Ua li ntawd, koj yuav tsum muab qee kom sib nws los ntawm kev nqa tawm ob peb yam.
59. Siv atomizer me me nrog koj cov tshuaj tsw qab
Txawv tebchaws nws tsis yog qhov yuav tsum tau nqa tag nrho lub raj mis uas koj nyiam tshaj plaws, tshwj xeeb tshaj yog tias nws yog qhov loj thiab hnyav. Tau txais cov ntawv me me rau kev mus ncig, lossis muab qee qhov ntim rau hauv lub thawv me me.
60. Muaj cov xab npus muaj ntau yam nyob hauv
Qee cov khoom lag luam yog ntau yam thiab tuaj yeem lees txais ntau lub zog thaum lub sijhawm taug kev, uas yuav tsum tsis txhob nqa ntau pob.
Piv txwv li, Dr. Bronner Cov Kua Khaub Ncaws Kua tuaj yeem siv los ntxuav cov khaub ncaws, da dej thiab tshuaj ntxuav tes, tshuaj zawv plaub hau, thiab txawm tias tshuaj txhuam hniav.
Peb cia siab tias 60 qhov kev pom zoo no yuav pab tau koj kom ntim ib lub phij xab uas tsis muaj dab tsi ntau dhau.
